Coming towards the end of January and possibly those New Year’s resolutions may already be forgotten, so take a look at the final part of my DeClutter Angel’s Look at Healthy Lifestyles and remember, it’s not just a push for a few days after the 1st January, it’s about a healthy journey through life and the emotional benefits you will feel from small positive changes… Importance of Exercise – Falling in Love with the Process You may find you have difficulty in finding time fo
Here is Part 2 on healthy lifestyles and looking at the importance of how and why we eat… Why We May Overeat Emotional eating plays a big part in the overeating habits of many people. A large percentage of overeating is caused by emotions, furthermore research by the American Department of Energy’s Brookhaven National Laboratory, revealed that that emotional eating is similar to how a drug addict feels when craving drugs – I certainly can personally vouch for having a histori
Suited well to the fact its January, I would like to look in my next 3 blogs at healthy lifestyles. Here is part 1 – enjoy! Do You Have a Healthy Weight and Body Image? We are increasingly conscious of our fitness and physical appearance, and whilst faddy diets, vitamin supplements and hair growth products promise fantastic, quick fix results, sometimes we need a more realistic approach to weight and body image issues. Mostly what we need to develop is a workable, enjoyable
Hello all! Hope you've had a wonderful start to the year so far. I just wanted to let you know that there is now a form in the footer of the website for signing up to the DeClutter Angel newsletter. Keep up to date with the latest news at DeClutter Angel, blog posts, and an insight into what's going on in the worlds of decluttering, interior design or life coaching. If you need any help with interior design, life coaching or decluttering, contact Karen Taylor: 07948 529587.
Retirement planning should ideally start a good few years before you are ready to retire, and one of the greatest and the most obvious concerns is having sufficient funds to live a comfortable lifestyle. There are countless financial planning companies and options available to people saving money for retirement, it is normally wise to seek help for your financial planning needs from a regulated service well in advance. Whilst you are considering retirement you may want to thi